Most people have at least 5 to 40 pounds of fecal matter that gets accumulated in the body over a period of time. If this fecal matters are not flushed out…
A colon assists in detoxifying a substance that is difficult for a liver to synthesize. The waste gets accumulated in the body and the concentration increases if proper detoxifying techniques are not followed. Detox best suites people who often gets affected with colon or liver related diseases.
The clogged toxins are flushed out of the body. Due the levels of pollutions and chemicals that are present in the food products that are consumed have increased, this has lead to perforation in the natural detox methods of the body. Thus a colon cleanser is highly recommended and utilized. By undergoing a complete colon cleansing, accumulated toxins are flushed out of the body and this brings back strength and vitality to the body.
Complete Colon cleansing does not only flush out the toxins from the body but also clears gastro-intestinal problems like constipation and irregular bowel movements. By undergoing a complete colon cleansing one can make sure that they have decreased the susceptibility towards the colon cancer which has become most common today.
Most people have at least 5 to 40 pounds of fecal matter that gets accumulated in the body over a period of time. If this fecal matters are not flushed out of the body this might develop in to diseases like bowel cancer. There are many types of complete colon cleansing. Few complete colon cleansing methods are very basic while few others are uncomfortable and few require consumption of various herbs and supplements. A doctor or a health care expert can help an individual choose a method depending on the overall health status of the individual.
Some colon cleansing methods involve change in diet. This method cleanses the colon and improves regularity. By including large quantities of fruits and vegetables, as well as food that are rich in fiber like cereals, barns will help in complete colon cleansing and colon function. Colon hydrotherapy and enema are also methods that help in complete colon cleansing. Both the methods involve an apparatus inserted into the anus and the water is forced in to the colon to flush out the fecal matter. However both the methods require professional supervision and should not be handled at home.
Herbal remedies are considered the safest and most recommended method for colon cleansing. Psyllium husk is what most herbal remedies rely upon. The psyllium husk acts like a sponge and swells as it comes in contact with the water and results in emptying of the bowel. However there is no solid proof that this method will help flush out the compacted matter from the colon.
Laxatives are also used for complete colon cleansing. However like herbal remedies, it has failed to prove that it can remove compacted matter from the colon. Laxatives can merely cure constipation. The best way to cleanse your colon is by using oxygen based cleansers. In this method ozonated magnesium oxides are used to reduce the toxic mass to liquid or gas. This method unlike other methods works on whole system. It cleanses the entire intestinal tract and also supplies oxygen that is needed for the growth of cells and tissues in the body.