Ginger Root Capsules – How Does It Help

Ginger root is a capsule with a guaranteed natural potency of 1.5% essential oil. Ginger is the most widely used and available herbal remedy on the planet,…

Ginger root is a capsule with a guaranteed natural potency of 1.5% essential oil. Ginger is the most widely used and available herbal remedy on the planet, with billions of people using it day as both food and medicine. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. Find more at: . As a dietary supplement, ginger root capsules are recommended to take one to three capsules daily, preferably with a meal.

Native to southeastern Asia, ginger is now cultivated and also grows wild in Africa, the Caribbean, and Australia. The plant thrives in warm climates and grows three to four feet tall, with reed-like stems and flowers. The rhizome of ginger is used as a spice and also as a medicine. It can be used fresh, dried and powered, or as a juice or oil. Ginger is an herb with a multitude of beneficial health properties. Its active compounds-known as gingerols-have proven anti-inflammatory and anti-nausea properties. Many scientists believe that gingerols are responsible for the reduction in inflammation people experience when they start taking ginger supplements regularly.

Ginger possesses a number of constituents that may support healthy cardiovascular function and promote a balanced immune system response. Ginger may also lower blood sugar, so if you are diabetic, be cautious about using it, especially in combination with other herbs or supplements that affect your glucose levels.

Ginger is very popular due to its powerful benefits. Some people say, “I have had cold hands for as long as I can remember. Then I started taking ginger root – no more cold hands.” And another people say, “I use ginger to stop nausea and vertigo. Ginger kept me from getting nauseous on a cruise with the tiredness so I could enjoy all the fun.” Indeed, ginger plays a very important role in human health. Find more at: . Ginger can reduces pain and inflammation, has a warming effect and stimulates circulation, inhibit rhinovirus, reduce gas and painful spasms, and prevent stomach ulcers.

Ginger is used as for fragrance in soaps and cosmetics in manufacturing; and it is used as flavoring agent in foods and beverages. Ginger is available in different forms, such as whole fresh root, crystallized ginger, honey-based ginger syrups, capsules containing powered ginger extracts and alcohol extracts. In a word, it is worth to keep ginger in your spice cabinet and medicine cabinet.

Note: Consult your healthcare provide prior to use if you are pregnant, nursing, taking any medication or have many medical conditions.